Cakes, Cookies and Crackers

Cakes calories fat (g)
Angel, average slice 181 0.5
Apple cake, average slice 252 10.0
Banana cake 100g 428 16.0
Batten burg 100g 370 17.5
Black forest 100g 331 17.0
Bran loaf 100g 254 1.6
Cake mix, sponge 50g 280 8.0
Cheesecake 100g 320 20.0
Cherry cake 100g 384 15.9
Chocolate cake 100g 391 17.0
Coconut cake 100g 434 23.8
Donut, cinnamon sugar 75g 252 10.9
Fruit cake, rich 70g 239 7.7
Fruit cake, iced 70g 249 9.0
Gingerbread 50g 190 6.3
Muffin, plain 60g 169 8.0
Muffin, blueberry 150g 352 13.0
Sponge cake 60g 275 15.8
Cookies calories fat (g)
Bourbon Cream 65 2.8
Cookie 55 2.6
Chocolate Digestive 85 4.0
Chocolate Finger 30 1.5
Custard Cream 65 3.2
Digestive 75 3.9
Fig Roll 60 1.6
Fruit Shortcake 40 1.7
Ginger Nut 45 1.4
Jafa Cake 50 1.0
Lemon Puff 75 4.3
Marie 20 0.7
Morning Coffee 20 0.7
Nice 45 1.6
Rich Tea 40 1.4
Rich Tea Finger 25 0.8
Shortbread Finger 100 5.5
Shortcake 65 3.2
Crackers and Crispbreads (each) calories fat (g)
Cornish wafer 45 2.6
cream cracker 35 1.1
Crispbread 25 0.2
Crispbread light 15 0.1
Oatcake 50 2.0
Rice cake 30 0.2
Water biscuit 20 0.4