| Food | Serving | Carbohydrates | Fiber |
|---|---|---|---|
| Gravies | |||
| Au Jus, Canned | 1/4 cup | 1.5 g | N/A |
| Au Jus, Dehydrated | 1/4 cup, made w/ water | 1.0 g | N/A |
| Beef, Canned | 1/4 cup | 2.8 g | 0.2 g |
| Brown, Dehydrated | 1/4 cup, made w/ water | 3.3 g | 0.3 g |
| Chicken, Canned | 1/4 cup | 3.2 g | 0.2 g |
| Chicken, Dehydrated | 1/4 cup, made w/ water | 3.6 g | 0.3 g |
| Mushroom, Canned | 1/4 cup | 3.3 g | 0.2 g |
| Onion, Dehydrated | 1/4 cup, made w/ water | 4.1 g | N/A |
| Pork, Dehydrated | 1/4 cup, made w/ water | 3.4 g | 0.3 g |
| Turkey, Canned | 1/4 cup | 3.0 g | 0.2 g |
| Turkey, Dehydrated | 1/4 cup, made w/ water | 3.8 g | 0.3 g |
| Sauces | |||
| Barbecue, Ready-to-Serve | 1/4 cup | 8.0 g | N/A |
| BÈarnaise, Dehydrated | 1/4 cup, made w/ milk & butter | 4.4 g | N/A |
| Curry, Dehydrated | 1/4 cup, made w/ milk | 6.4 g | N/A |
| Hollandaise, Dehydrated | 1/4 cup, made w/ milk & butter | 4.5 g | 0.2 g |
| Hot Pepper | 1 tsp. | 0.1 g | 0.1 g |
| Marianara, Canned | 1/2 cup | 12.7 g | 1.9 g |
| Soy, Regular | 1 Tbsp. | 1.4 g | 0 |
| Soy, Shoyu | 1 Tbsp. | 1.5 g | 0 |
| Soy, Tamari | 1 Tbsp. | 1.0 g | 0 |
| Spaghetti, Canned | 1/2 cup | 19.8 g | 4.2 g |
| Sweet-and-Sour, Dehydrated | 1/4 cup, made w/ water & vinegar | 18.2 g | 0.2 g |
| Tartar | 1 Tbsp. | 0.6 g | N/A |
| Teriyaki, Dehydrated | 1/4 cup, made w/ water | 6.9 g | 1.3 g |
| Teriyaki, Ready-to-Serve | 1/4 cup | 11.5 g | 0.1 g |
| Tomato, Canned | 1/2 cup | 8.8 g | 1.8 g |
| Tomato Chili, Low Sodium | 1 Tbsp. | 3.7 g | 0.9 g |
| White, Dehydrated | 1/4 cup, made w/ milk | 5.4 g | 0.2 g |
| Worcestershire | 1 tsp. | 0.9 g | 0 |