| Food | Serving | Carbohydrates | Fiber |
|---|---|---|---|
| Soups | |||
| Beef broth or bouillon, cube | 1, in 6 fl. oz. water | 0.6 g | 0 |
| Beef broth or bouillon, powder | 1 packet, in 6 fl. oz. water | 1.4 g | 0 |
| Beef broth or bouillon, ready-to-serve | 1 cup | 0.1 g | 0 |
| Beef mushroom, condensed | 1 cup, made w/water | 6.3 g | N/A |
| Beef noodle, condensed | 1 cup, made w/water | 9.0 g | N/A |
| Beef noodle, dehydrated | 1 cup, made w/water | 6.0 g | 0.8 g |
| Black bean, condensed | 1 cup, made w/water | 19.8 g | N/A |
| Cheese, condensed | 1 cup, made w/water | 10.5 g | N/A |
| Chicken broth or bouillon, condensed | 1 cup, made w/water | 1.0 g | 0 |
| Chicken broth or bouillon, cube | 1, in 6 fl. oz. water | 1.1 g | 0 |
| Chicken broth or bouillon, powder | 1 packet, in 6 fl. oz. water | 1.1 g | 0 |
| Chicken gumbo, condensed | 1 cup, made w/water | 8.4 g | N/A |
| Chicken mushroom, condensed | 1 cup, made w/water | 9.3 g | N/A |
| Chicken noodle, condensed | 1 cup, made w/water | 9.4 g | N/A |
| Chicken noodle, dehydrated | 1 cup, made w/water | 7.0 g | 0.8 g |
| Chicken noodle, ready-to-serve | 1 cup | 17.0 g | 3.8 g |
| Chicken rice, condensed | 1 cup, made w/water | 7.2 g | N/A |
| Chicken rice, dehydrated | 1 cup, made w/water | 9.3 g | 0.8 g |
| Chicken rice, ready-to-serve | 1 cup | 13.0 g | 1.0 g |
| Chicken vegetable, condensed | 1 cup, made w/water | 8.6 g | 1.0 g |
| Chicken vegetable, dehydrated | 1 cup, made w/water | 7.8 g | N/A |
| Chicken vegetable, ready-to-serve | 1 cup | 18.9 g | N/A |
| Clam chowder, Manhattan, condensed | 1 cup, made w/water | 12.2 g | N/A |
| Clam chowder, New England, condensed | 1 cup, made w/milk & water | 12.4 g | N/A |
| Crab, ready-to-serve | 1 cup | 10.3 g | N/A |
| Cream of asparagus, condensed | 1 cup, made w/water | 10.7 g | 0.7 g |
| Cream of asparagus, dehydrated | 1 cup, made w/water | 9.0 g | N/A |
| Cream of celery, condensed | 1 cup, made w/water | 8.8 g | N/A |
| Cream of celery, dehydrated | 1 cup, made w/water | 9.8 g | 0.8 g |
| Cream of chicken, condensed | 1 cup, made w/water | 9.3 g | 0.2 g |
| Cream of chicken, dehydrated | 1 cup, made w/water | 13.3 g | 0.3 g |
| Cream of mushroom, condensed | 1 cup, made w/water | 9.3 g | 0.5 g |
| Cream of potato, condensed | 1 cup, made w/water | 11.5 g | 0.5 g |
| Gazpacho, ready-to-serve | 1 cup | 0.8 g | 3.7 g |
| Green pea, condensed | 1 cup, made w/water | 26.5 g | 2.8 g |
| Lentil, with ham, ready-to-serve | 1 cup | 20.2 g | N/A |
| Minestrone, condensed | 1 cup, made w/water | 11.2 g | 1.0 g |
| Minestrone, dehydrated | 1 cup, made w/water | 11.9 g | N/A |
| Minestrone, ready-to-serve | 1 cup | 20.7 g | N/A |
| Mushroom, dehydrated | 1 cup, made w/water | 11.1 g | 0.8 g |
| Mushroom barley, condensed | 1 cup, made w/water | 11.7 g | 0.5 g |
| Onion, condensed | 1 cup, made w/water | 8.2 g | 1.0 g |
| Onion, dehydrated | 1 cup, made w/water | 5.1 g | 1.0 g |
| Scotch broth, condensed | 1 cup, made w/water | 9.5 g | 1.2 g |
| Split pea with ham, condensed | 1 cup, made w/water | 28.0 g | N/A |
| Split pea, dehydrated | 1 cup, made w/water | 22.7 g | N/A |
| Split pea with ham, ready-to-serve | 1 cup | 26.8 g | 4.1 g |
| Tomato, condensed | 1 cup, made w/water | 16.6 g | N/A |
| Tomato, dehydrated | 1 cup, made w/water | 19.4 g | 0.5 g |
| Tomato rice, condensed | 1 cup, made w/water | 21.9 g | 1.5 g |
| Turkey noodle, condensed | 1 cup, made w/water | 8.6 g | 1.5 g |
| Turkey vegetable, condensed | 1 cup, made w/water | 8.6 g | 0.5 g |
| Vegetable beef, condensed | 1 cup, made w/water | 10.2 g | 0.5 g |
| Vegetable beef, dehydrated | 1 cup, made w/water | 8.0 g | 0.5 g |
| Vegetarian vegetable, condensed | 1 cup, made w/water | 12.0 g | N/A |
| Food | Serving | Carbohydrates | Fiber |
| Stews | |||
| Beef, ready-to-serve | 1 cup | 17.4 g | N/A |
| Beef, homemade | 1 cup | 15.2 g | N/A |
| Oyster, condensed | 1 cup, made w/water | 4.1 g | N/A |
| Oyster, homemade | 1 cup | 10.8 g | N/A |