Alcoholic Beverages |
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| Item | Serving Size | Carb Grams | Fat Grams | Calories |
| Beer, light | 12 oz can or bottle | 6.9 | 0 | 110 |
| Beer, regular | 12 oz can or bottle | 11.9 | 0 | 144 |
Cocktails: (carbs depend on recipe)
|
2.5 fluid ounces |
180 |
||
| Distilled gin, rum, vodka, & whiskey (80 proof) | 1 ounce | 0 | 0 | 65 |
| Liqueur, coffee (53 proof) | 1 ounce | 16.3 | .1 . |
117 |
| Liqueur, creme de menthe (72 proof) | 1 ounce | 14 | .1 | 125 |
| Wine, red | 1 wine glass (4 ounces) | 1.7 | 0 | 91 |
| Wine, white | 1 wine glass (4 ounces) | 1.7 | 0 | 86 |
| Wine, rose | 1 wine glass (4 ounces) | 3.1 | 0 | 90 |
| Wine, dessert | 3 ounces | 10.04 | 0 | 130 |
| Wine, port | 2 ounces | 6 | 0 | 86 |
Coffee Drinks - Starbucks Coffee |
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| Item | Serving Size | Carb Grams | Fat Grams | Calories |
| Starbucks, Carmel Frappuccino Coffee, no whip | 16 fluid ounces | 280 | ||
| Starbucks, Carmel Frappuccino Coffee, whip | 16 fluid ounces | 430 | ||
| Starbucks, Carmel Frappuccino Coffee only | 16 fluid ounces | 260 | ||
| Starbucks, Caffe Latte, non-fat milk | 16 fluid ounces | 165 | ||
| Starbucks, Caffe Latte, whole milk | 16 fluid ounces | 14 | 260 | |
| Starbucks, Caffe au Lait, whole milk | 16 fluid ounces | 8 | 140 | |
| Starbucks, Caffe au Lait, non-fat milk | 16 fluid ounces | 0 | 90 | |
| Starbucks, Caffe Americano, whole milk | 16 fluid ounces | 0 | 15 | |
| Starbucks, Caffe Mocha, whole milk, whip | 16 fluid ounces | 22 | 400 | |
| Starbucks, Caffe Mocha, non-fat milk, whip | 16 fluid ounces | 12 | 330 | |
| Starbucks, Caffe Mocha, non-fat milk, no whip | 16 fluid ounces | 2 | 220 | |
| Starbucks, Cappuccino, whole milk | 16 fluid ounces | 8 | 150 | |
| Starbucks, Cappuccino, non-fat milk | 16 fluid ounces | 0 | 100 | |